Practising gratitude for wellbeing

Thriving Weekly #3

Follow Dr Gemma Leigh Roberts’ easy steps for practising gratitude to help you create a more balanced view on life.

Download your coaching guide

  • Reflect on opportunities for gratitude
  • Track gratitude over a week
  • Create a gratitude habit

Mindset Matters Weekly

Sign up for your weekly dose of coaching tips, tools and advice to help boost your wellbeing and thrive.


Join the Mindset Matters community and access these resources 🤗

To unlock access to this page and tap into a wealth of coaching tips, courses and resources designed to support you in navigating change and uncertainty while promoting personal growth and resilience, enter your details.

You’ll receive an email to access the Hub. Enjoy!