Discovering your values in life

Thriving Weekly #9

Learn how to identify your core values and anti-values to make meaningful decisions that enhance your wellbeing and fulfilment.
Dr Gemma Leigh Roberts coaching: Discover your core values

Identify your core values to make meaningful decisions, enhance your wellbeing, and achieve greater fulfilment.

  • Understand what truly matters to you by reflecting on your happiest, proudest, and most fulfilling moments
  • Recognise anti-values and pinpoint situations that trigger negative emotions to identify what you want to avoid
  • Learn how to make meaningful decisions
Discovering your core values: Coaching with Dr Gemma Leigh Roberts
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